Reach your goals

Build muscle, lose fat, tone your body

Client 1 progress photo

"The best trainer in Rush"

Luke - 3.5KG down after six weeks
Client 2 progress photo

"Aaron made going to the gym fun"

Sarah - 3.8KG down after six weeks
Client 3 progress photo

"Gave me the confidence to start my journey"

Colin - 3.3KG down after six weeks

Program Prices

2 Sessions Per Week
€300/6 Weeks

Looking to lose fat? Build muscle?

  • Training Plans
  • Nutrition Advice
  • Progress Tracking
  • Motivation
Let's work together and achieve your goals!

Tell Me More

I'm a personal trainer and coach with a passion for the fitness industry.

  • N.E.F.P.C Qualified Personal Trainer and Group Instructor
  • I'm on my own journey and always pushing to know more
I've come a long way myself and want to help others to do the same. Aaron before and after photo

Give me a ring, if I know what you're looking to achieve, I'll be able to make suggestions and give you more information.

Not at all. I've worked with plenty of newcomers. I'll happily show you the right form so you don't get injured and slowly introduce you to more exercises and variations as time progresses.

This will vary based on your goals but my aim is to elevate your sessions so you can hit the targets that we set together.

We'll have a set of muscles we want to focus on during a session and try to bring in as much variation as is possible.

As an example, a leg session might look as follows

  • Light cardio to warmup
  • Leg Press
  • Squats (Smith Machine)
  • Lunges
  • Leg Extensions
  • Leg Curls
  • RDL